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Chantal Lacroix - “5 minutes inspirantes” Reflections Exercise Book (In French)

Item: 150-L5M954


The book "5 inspiring minutes" by Chantal Lacroix is ​​a unique gratitude journal that offers you 5 daily exercises, 4 in the morning and 1 in the evening, each taking just 5 minutes of your time. These exercises will guide you to define your goals, focus on the positive moments in your life, cultivate gratitude and take care of yourself. Each exercise will bring you closer to achieving your dreams and allowing you to live every day exceptionally well.

The Gratitude Journal offers 5 exercises:
  • 4 to do in the morning and one in the evening, and which only require 5 minutes of your time every day.
  • They will help you define the goals that are worth pursuing, focus your attention on all the beautiful things happening in your life that might sometimes go under the radar, develop your sense of gratitude and take care of yourself. .
  • The 5 Gratitude Journal exercises will allow you to reap the rewards of your positive thoughts and actions and ensure that each day is exceptional, day after day.

*The book is in French

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